Aroma Self-Massage Techniques
Self-massage with a peppermint roll-on is a convenient and effective method to alleviate discomfort. This approach combines the principles of acupressure—a traditional Eastern medicine technique involving the application of pressure to specific body points to clear blockages and promote energy flow—with the soothing properties of peppermint essential oil.
Peppermint for Stomach Smoothing: A 1-Minute Guide
Peppermint for Headache Relief: A 1-Minute Guide
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