MenstrEaze Snacks

Functional Snacks

Functional snack products cater to pre-menstrual cravings, offering healthy, tasty period snack alternatives.

✦ Shop Picks

Chocolove Peppermint in Dark Chocolate Bar (55% Cocoa) – 12 x 3.2 oz

Chocolove Peppermint in Dark Chocolate Bar (55% Cocoa) – 12 x 3.2 oz

$50.99
Chocolove Raspberry in Dark Chocolate Mini Bar (55% Cocoa) – 12 x 1.3 oz

Chocolove Raspberry in Dark Chocolate Mini Bar (55% Cocoa) – 12 x 1.3 oz

$24.99
Chocolove Rich Dark Chocolate Bar (65% Cocoa) – 12 x 3.2 oz

Chocolove Rich Dark Chocolate Bar (65% Cocoa) – 12 x 3.2 oz

$50.99

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Brand Picks

We handpicked the top brands from which we select the finest products to support women's wellness

Chocolove

At the foothills of the Rocky Mountains, Chocolove produces chocolate that delivers on quality, taste, and affordable luxury. We handpicked products from them that serve as healthy functional snacks for women craving chocolate before and during their periods.

Benefits and Research

We carefully selected the finest holistic products to support women's health.

Dark Chocolate for Periods

Research indicates that dark chocolate may play a role in alleviating menstrual pain in cases of primary dysmenorrhea, likely due to its high magnesium content and ability to release endorphins, which can improve mood and reduce pain perception.

Magnesium for Periods

Research supports the use of magnesium for alleviating menstrual cramps. It is believed to aid in muscle relaxation and may also improve PMS symptoms, including breast tenderness, mood changes, bloating, and fluid retention.

Calcium for Periods

Clinical studies have indicated that calcium supplementation may help reduce the severity of PMS symptoms, including mood swings, appetite changes, early tiredness, water retention, and pain.

Iron for Periods

Maintaining adequate iron levels is important for women of reproductive age, as menstrual bleeding can contribute to iron loss. Iron is crucial for preventing anemia, which can exacerbate the fatigue and weakness often associated with PMS.

Vitamin D for Periods

Evidence suggests that higher levels of vitamin D may correlate with fewer PMS symptoms, less pain, and improved mood.

Zinc for Periods

Zinc has a role in numerous enzymatic reactions and may play a role in hormone regulation. Its anti-inflammatory and antioxidant properties might help alleviate symptoms of PMS and menstrual discomfort.

Dietary Fiber for Periods

Research shows that intake of dietary fiber is inversely correlated with the menstrual pain scale.

Disclaimer: This content is provided for educational, informational, and reference purposes only. The research protocols and outcomes described reflect observations within a specific study environment and may not predict the actual results of individual use.