Based in the San Francisco Bay Area

Women in their 40s and 50s undergo significant hormonal changes that affect their physical and mental health. Sometimes, these symptoms are compounded by other health conditions, such as weight gain and gut problems, or mental health issues like anxiety. Add to that the pressures you face every day—a demanding job, an energetic family, caregiving responsibilities—plus all the goals you set for yourself. It's no wonder you feel overwhelmed.

I help women over 40 master their metabolism so they can reclaim their body, mind, and mojo. 

Based in the San Francisco Bay Area

Women may experience many life changes and pressures stemming from internal factors like hormonal and menstrual cycle changes, as well as external life and work challenges.

Shelly Breen, a book author and educator, draws on her diverse background to foster resilience and hope. Her career spans education, the WNBA, and non-profit leadership, all aimed at empowering others to overcome challenges. Shelly conducts personalized life coaching sessions, either in-person or virtually. These 55-minute, client-driven sessions include breathwork, progress check-ins, and goal-setting, making them ideal for individuals facing or considering significant life changes.

Based in the San Francisco Bay Area

Mood, hormones, and bodily health are interconnected. Many imbalances stem from work and life pressures. Achieving work-life balance can significantly enhance your overall well-being and comfort throughout your life journey.

Meng Chen, a former technical program manager at LinkedIn, is now a career and life coach. She helps individuals overcome work-life challenges, communication difficulties, and career concerns to achieve fulfillment and joy.

Based in Australia

Hormonal and spiritual changes can both challenge and enhance your emotions, energy, and inner harmony. Understanding their interplay fosters resilience and authentic growth, helping you navigate life's transitions with balance and grace.

I am Sharat, a certified Life Coach from the Pillai Centre Institute, dedicated to uplifting lives through mind science and spirituality. I offer mindset coaching, mental health coaching, spiritual counseling, and energy healing to transform your life holistically. Utilizing the law of attraction, subconscious programming, affirmations, and distant healing, I help you overcome challenges on physical, mental, emotional, and spiritual levels. Start with a free 30-minute discovery session and unlock your true potential.

Based in Germany

Women often face life changes and pressures from hormonal shifts intertwined with work and personal challenges, making them difficult to navigate.

Megumi, a passionate life and leadership coach based in Hamburg, Germany, helps women manage these transitions by enhancing communication, leadership, and work-life balance. Since 2016, she has coached hundreds of clients across 20+ countries through personalized online sessions. Her coaching empowers you to gain clarity, build confidence, and live authentically for a more purposeful and fulfilling life. Start with a free 30-minute discovery session and unlock your true potential.