• MenstrEaze Supplement Comparison
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Mood and Hormone Harmony: Premium Support

Mood and Hormone Harmony: Premium Support

    • Natural Hormone Balance and Menopause Support: Specially formulated for easing menopausal discomfort, our supplements help smooth your transition with natural ingredients.
    • Perimenopause Support: Embrace change with confidence using our science-backed supplements, designed to harmonize hormone levels during perimenopause.
    • Hot Flash Relief: Find relief from menopausal hot flashes with our effective formula featuring black cohosh, known for its soothing properties.
    • Mood and Stress Support: Our supplements are tailored to enhance mood and reduce stress, offering a natural path to emotional balance.
    • Comprehensive PMS Support: Our formula promotes natural hormone balance, providing relief from PMS symptoms and supporting menstrual regularity.
    • Energy and Sleep Enhancement: Aims to boost energy metabolism and improve sleep quality, enhancing your overall well-being.
    • Scientifically-Studied Ingredients: Each component is selected based on rigorous scientific research to ensure effective and safe results.
    • Daily Transformation: Take one pack daily to observe changes within just three weeks. For full effectiveness, continue use for 2-3 menstrual cycles.
    • 30-Day Supply: Convenient daily packs make it easy to maintain a consistent routine.
    • MenstrEaze App: Introducing your new co-pilot for hormone management. Pair our app with our supplements for the most effective results and a smoother menstrual journey.
    $89.99 USD
    $89.99 USD
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    • 45-Day Money Back Guarantee

    SUGGESTED USE

    You might find it beneficial to take one pack of Mood and Hormone Harmony daily, maintaining this routine consistently across your 28-day cycle.

    The full benefits of these supplements may become more noticeable after consistent use over the course of two or three menstrual cycles.

    PRECAUTIONS

    The vitamins and herbs mentioned have a history of traditional use. However, it's important to note that their effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

    It is crucial to consult with a healthcare provider before using these supplements, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the supplements are appropriate for your individual health needs and circumstances.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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    • Transition to Peri- and Menopause Support

      Support common symptoms in women over 35 transitioning to perimenopause or menopause with natural herbs, vitamins, and essential ingredients that target hormonal imbalances.

    • Hot Flashes and Night Sweat Support

      Reduce hot flashes and night sweats using Black Cohosh Root Extract and Soy Isoflavones, renowned for their hormone-balancing benefits.

    • Mood Support

      Enhance your mood and relieve stress and anxiety with the mood-enhancing properties of 5-HTP, GABA, St. John’s Wort, and Chamomile.

    • PMS Relief

      Alleviate PMS symptoms, including bloating and breast tenderness, with the support of Chasteberry Fruit and Dong Quai Root, both renowned for their hormone-balancing properties.

    • Energy Enhancement

      Support energy production with Vitamins B6 and B12, while Ashwagandha reduces fatigue by enhancing stress resilience and boosting overall vitality.

    • Sleep Improvement

      Enjoy a peaceful night's sleep with the soothing properties of GABA, 5-HTP, and Chamomile Flower Extract, which together help reduce anxiety and promote relaxation.

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    Premium quality is our commitment

    • lab certified
    • Formulated in the USA
    • manufactured in an FDA inspected facility
    • Sourced from a GMP certified facility
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    Frequently Asked Questions

    How does my subscription work?

    Simply place your order, and we’ll deliver a monthly supply every 30, 60, or 90 days, based on your selected plan. You have the flexibility to modify your plan contents anytime.

    When should I start taking this supplement?

    Start taking the supplement whenever you experience mood swings or wish to manage your PMS or hormones. We generally recommend using it for at least two cycles to experience the full benefits.

    Hormones can vary greatly with age and among individuals. Consider complementing your routine with lifestyle changes for greater regularity. For a more personalized and comprehensive solution, the MenstrEase Care Program may benefit your long-term well-being. Remember, consistency is key.

    Please ensure you read the precautions on this page before starting the supplement.

    Can I use other MenstrEase products while taking this supplement?

    We do not recommend taking Period Hormone Harmony concurrently, as it regulates hormones. However, you may take other supplements as directed by health professionals.

    Customer Reviews

    Based on 7 reviews
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    a
    austin
    A loyal customer

    I’ve bought MenstrEaze products six times since 2024 for my wife. I think this one is their newest release, and I’m definitely going to try it out.

    G
    Grace
    Very Good for Hot Flashes

    I’m a middle-aged business owner who’s been really struggling with hot flashes and sleep issues. A friend gave me this product as a gift and recommended I try it. Wow, just five days in, and I can totally feel the difference! It's doing wonders for my hot flashes—way more than it's helping with sleep, but still, it's a start. I'm definitely going to keep taking it for a while and will pop back to update you all on how it’s going!

    a
    alice
    Happy with MenstrEaze

    A MenstrEaze scientist approached me at a time when I was battling significant anxiety. At 47 and dealing with the repetitive demands of my job, I was seeking relief. The scientist pointed out that hormonal changes, particularly a drop in estrogen, could be contributing to my feelings. Convinced by their explanation, I purchased two bottles. I'm delighted with the outcome. It has truly made a noticeable difference!

    E
    Emma
    Definitely Worth a Try

    I've been dealing with major mood swings due to life pressures and possibly transitioning into menopause. I’m in that fuzzy stage where I’m experiencing both PMS and menopausal symptoms. Mood and hormones are my biggest challenges. I discovered this product at an offline event and decided to give it a try. After purchasing and taking it for three weeks, I can honestly say it’s worth it. My mood has stabilized and my PMS symptoms have improved significantly.

    L
    Lily
    Excellent Product with Nice Packaging

    The bottle contains 30 daily packs as described, each with two white capsules and one green capsule. Very convenient to carry to work.

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    Ingredients and Benefits

    Natural Herbs

    • Black Cohosh Root

      Research has shown that Black Cohosh may be a safe, affordable, and patient-friendly ingredient that provides relief from menopausal symptoms, such as hot flashes, and PMS.

      Research Publications 

    • Soy Isoflavones

      Research indicates that isoflavone supplementation could provide slight to modest benefits for managing menopause issues, especially for women who experience a higher frequency of flushes.

      Research Publications 

    • Dong Quai

      Dong quai root, which has been used for centuries in China, Korea, and Japan, is employed for addressing women's health issues and improving blood flow. Some believe it may assist with cramps, irregular periods, PMS, and menopausal symptoms.

      Research Publications 

    • Chasteberry

      Research has shown that chasteberry effectively reduces premenstrual and menopausal symptoms with minimal adverse effects.

      Research Publications 

    • Ashwagandha

      Research has shown that Ashwagandha might benefit women experiencing anxiety and insomnia.

      Research Publications 

    • Chamomile Flower

      Chamomile, known for its soothing properties, has been shown to positively affect sleep quality and mood improvement, and alleviate breast discomfort according to research findings.

      Research Publications 

    • St. John's Wort

      Research has shown that St. John's Wort is a viable option for managing mild and moderate depression. It may also benefit mood and depression related to PMS or menopause.

      Research Publications 

    • Red Raspberry

      Traditionally recommended for easing menstrual discomfort.

      Research Publications 

    • Wild Yam Root

      Wild yam is commonly used for menopause and related complaints.

      Research Publications 

    • Sage Leaf

      The study has shown that sage is an effective and well-tolerated option for hot flushes and related menopausal symptoms.

      Research Publications 
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    Neurotransmitter Modulators

    • 5-HTP

      A mood regulator, it might help reduce mood swings or irritability during menstruation.

      Research Publications 

    • GABA

      Research over the past twenty years suggests a possible link between GABA deficits and mood disorders, particularly depression.

      Research Publications 
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    Vitamin B Complex

    • Thiamin (Vitamin B1)

      Research shows that Vitamin B1 may be able to alleviate mental and physical symptoms of PMS.

      Research Publications  

    • Riboflavin (Vitamin B2)

      Supporting the health of mucus membranes, it may reduce some premenstrual symptoms.

      Research Publications 

    • Niacin (Vitamin B3)

      Niacin is a B vitamin produced and utilized by your body to convert food into energy. It plays a crucial role in maintaining the health of your nervous system, digestive system, and skin. It may be beneficial for menstrual cycles.

      Clinical Views 

    • Vitamin B-6

      A key player in mood regulation, it can help alleviate moodiness and irritability linked to PMS.

      Research Publications 

    • Folic Acid and Vitamin B-12

      Research shows that folic acid and vitamin B12 could potentially improve treatment outcomes for depression.

      Research Publications 
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    Essential Minerals

    • Calcium

      Research has shown that supplementary calcium can elevate mood, suggesting potential for treating depressive disorders.

      Research Publications 

    • Magnesium

      Research has shown that magnesium may effectively stabilize mood and treat treatment-resistant depression through neurotransmitter regulation.

      Research Publications 
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    Coaching Services

    Balancing life, work, and family can deeply affect your hormones and mood. That's why MenstrEaze has teamed up with expert life coaches to offer you personalized support. Together, they'll help you navigate life’s complexities while our dietary supplements enhance your mood and overall well-being. Discover how small changes can lead to big improvements in how you feel every day!

    • Meng's Work-Life Balance Coach Session (Bay Area or Zoom)

      Available in the Bay Area or via Zoom

      Mood, hormones, and bodily health are interconnected. Many imbalances stem from work and life pressures. Achieving work-life balance can significantly enhance your overall well-being and comfort throughout your life journey.

      Meng Chen, a former technical program manager at LinkedIn, is now a career and life coach. She helps individuals overcome work-life challenges, communication difficulties, and career concerns to achieve fulfillment and joy.

      Explore 

    • Shelly's Life Coach Session

      Available in the Bay Area or via Zoom

      Women may experience many life changes and pressures stemming from internal factors like hormonal and menstrual cycle changes, as well as external life and work challenges.

      Shelly Breen, a book author and educator, draws on her diverse background to foster resilience and hope. Her career spans education, the WNBA, and non-profit leadership, all aimed at empowering others to overcome challenges. Shelly conducts personalized life coaching sessions, either in-person or virtually. These 55-minute, client-driven sessions include breathwork, progress check-ins, and goal-setting, making them ideal for individuals facing or considering significant life changes.

      Explore 
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    Read More

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      Hot flashes and night sweats are common symptoms experienced by many individuals, particularly women undergoing menopause. These sudden feelings of intense heat and accompanying perspiration can significantly impact quality of life, disrupting sleep...

      Understanding the Causes of Hot Flashes and Nig...

      Hot flashes and night sweats are common symptoms experienced by many individuals, particularly women undergoing menopause. These sudden feelings of intense heat and accompanying perspiration can significantly impact quality of life, disrupting sleep...

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      Premenstrual syndrome (PMS) is a complex physiological and psychological phenomenon affecting up to 90% of menstruating women to varying degrees. It encompasses a range of symptoms, including mood swings, irritability, anxiety,...

      Why Conflicts Occur Before Menstruation and Com...

      Premenstrual syndrome (PMS) is a complex physiological and psychological phenomenon affecting up to 90% of menstruating women to varying degrees. It encompasses a range of symptoms, including mood swings, irritability, anxiety,...

    • Understanding Mood Swings in Women: The Science Behind Hormonal Imbalance Across Different Life Stages

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      Mood swings are a common experience among women, characterized by rapid and intense fluctuations in emotional states. While occasional mood changes are a normal part of life, severe or persistent...

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