



Benefits and Research
We carefully selected the finest holistic products to support women's health, based on research interpretation
Dietary Fiber for Periods
Research shows that intake of dietary fiber is inversely correlated with the menstrual pain scale.
Ginger for Periods
Ginger has been widely studied as a natural, non-pharmacological remedy for relieving menstrual pain associated with primary dysmenorrhea. Its bioactive components are believed to exert anti-inflammatory and analgesic effects, making ginger an attractive alternative or complement to conventional NSAIDs such as Novafen, mefenamic acid, and ibuprofen.
Dietary Fiber for Gut Health
Dietary fibers—including inulin-rich vegetables, nondigestible carbohydrates, and fiber-enriched foods—play a pivotal role in modulating gut microbiota, metabolic health, and nutritional behavior.
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