View All Comfort Transition Products for Women 40+

Perimenopause Comfort Products

Discover our curated selection of comfort transition products tailored for women 40+. Support natural hormone balance, ease the shift from PMS to menopause, and boost mood, sleep, skincare, focus, energy, and more.


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Benefits and Research

We carefully selected the finest holistic products to support women's health.

Castor Oil for Wrinkles

Castor oil, a natural emollient derived from the castor bean plant, has garnered attention for its potential application in wrinkle reduction. Several clinical trials and randomized controlled trials (RCTs) have investigated the efficacy of castor oil in addressing wrinkles, exploring its purported ability to improve skin hydration and potentially stimulate collagen production.

Licorice for Hot Flashes

Licorice may help reduce the number and duration of hot flashes in postmenopausal women, though HRT is more effective for severe symptoms. A clinical trial found licorice a potential natural alternative, particularly for managing hot flash duration.

Soy Isoflavones for Skin

Soy isoflavones may improve skin aging by reducing wrinkles, enhancing hydration, and increasing elasticity. Studies show benefits in postmenopausal women, especially when combined with other nutrients like lycopene, vitamins C and E, and fish oil.

5-HTP for Sleep

5-HTP, a serotonin precursor, may improve sleep and gut health. A 12-week trial in older adults showed enhanced sleep quality, increased microbiota diversity, and elevated serotonin levels, supporting its potential as a natural sleep aid and gut-brain axis modulator.

GABA for Sleep and Mood

GABA supplementation may enhance exercise benefits by improving sleep, mood, and autonomic function. A 90-day trial in sedentary overweight women showed increased sleep efficiency, reduced depression scores, and enhanced heart rate variability, supporting its role in stress and relaxation management.

Soy Isoflavones for Hot Flashes

Soy isoflavones are widely studied for menopausal symptom relief, particularly hot flashes. While lower doses often show placebo-like effects, higher doses (100 mg/day) and standardized extracts demonstrate greater efficacy. S-equol may provide superior benefits, with administration timing having no significant impact.

St John's Wort for Menopause

St. John’s wort is widely used for mood enhancement and menopausal symptom relief. Studies suggest it improves psychological well-being, reduces hot flash frequency and duration, and enhances sleep and quality of life, particularly in combination with other botanicals.

Wild Yam for Menopause

Wild yam extract is explored for menopausal relief, particularly flushing and night sweats. Clinical studies found it safe with minor symptom improvements.

Black Cohosh for Menopause

Black cohosh (Cimicifuga racemosa) is used for menopausal symptom relief, particularly sleep disturbances. While results on hot flash reduction vary, its combination with other botanicals improves outcomes. Studies suggest benefits for sleep quality, mood, and overall menopausal well-being.

Peppermint for Headache and Migraine

Peppermint, widely cultivated in Europe and North America, has long been used for its analgesic properties to treat headaches, colds, and neuralgia.

Lavender for Menopause

Lavender aromatherapy has been shown to help alleviate various symptoms associated with menopause, including hot flashes and sleep disturbances.

Disclaimer: This content is provided for educational, informational, and reference purposes only. The research protocols and outcomes described reflect observations within a specific study environment and may not predict the actual results of individual use.