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Lemongrass for Anxiety
Promising clinical trial results indicate lemongrass aromatherapy effectively lowers anxiety levels, blood pressure, and heart rate during stressful treatments compared to standard care without aromatherapy.
Lavender for Skin
Studies suggest topical lavender offers skin benefits: potentially improving hydration and morphology (combined), reducing sebum and mild hirsutism. It may accelerate ulcer healing via antibacterial action, potentially aiding wounds.
Frankincense for Sleep
Several clinical trials and randomized controlled trials (RCTs) have investigated the potential of frankincense, a resin obtained from Boswellia trees, as a complementary intervention for insomnia. This exploration stems from frankincense's traditional use in promoting relaxation and well-being, suggesting a possible role in addressing sleep disturbances.
Frankincense for Fatigue
Research shows that an inhaled aromatherapy blend including frankincense significantly reduced fatigue scores across multiple measures, boosting energy levels in women.
Lemongrass Oil for Skin
Clinical studies suggest lemongrass oil benefits skin; blends improved skin texture (anti-wrinkle effects), while lotions containing it provided significant, long-lasting protection against insect bites.
Lemongrass Oil for Dandruff
Research shows lemongrass oil reduces dandruff severity compared to placebo, indicating potential as an effective anti-dandruff treatment.
Peppermint for Cognitive Function
Recent studies highlight peppermint aroma's ability to enhance cognitive functions, mood, and alertness in diverse settings.
Peppermint for Headache and Migraine
Peppermint, widely cultivated in Europe and North America, has long been used for its analgesic properties to treat headaches, colds, and neuralgia.
Lavender for Sleep
Lavender essential oil is associated with improved sleep quality and can help prevent insomnia or other sleep disorders, contributing to better overall well-being without causing unwanted side effects.
Lavender for Mood
Research studies suggest that the scent of lavender oil can have a calming effect on the nervous system, potentially leading to a more positive mood and a sense of well-being.
Disclaimer: This content is provided for educational, informational, and reference purposes only. The research protocols and outcomes described reflect observations within a specific study environment and may not predict the actual results of individual use.



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