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Period Essential Nutrient Harmony: A Sample of 5 Packs

Period Essential Nutrient Harmony: A Sample of 5 Packs

    • Helps ease menstrual cramps
    • Helps ease PMS symptoms
    • Helps promote feelings of well-being
    • Made with scientifically studied ingredients
    • Easy to digest
    • This is a sample of 5 packs. Please use it 4–5 days before menstruation to experience potential relief. Many women notice a difference after trying the sample. Individual responses may vary. If it works for you, consider ordering a 30-60 day supply for a better experience. Consistency is key.
    • Sample Policy: This offer includes a sample with a substantial discount. We truly appreciate your interest in our products. Please note, in the spirit of fairness and due to limited availability, should there be several requests for free samples from the same user or shipping address, we will respectfully honor and dispatch only the initial order placed. Please refer to the policy in the FAQ at the bottom of this page for a more detailed description. By using MenstrEaze's products and services, you agree to the Terms of Service.
    Regular price $5.09 USD
    Regular price Sale price $5.09 USD
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    • Magnesium: Research supports the use of magnesium for alleviating menstrual cramps. It is believed to help with muscle relaxation and might also improve PMS symptoms such as mood changes.
    • Calcium: Clinical studies have indicated that calcium supplementation can reduce the severity of PMS symptoms, including mood swings, bloating, and pain.
    • Vitamin D: Evidence suggests that higher levels of vitamin D may correlate with fewer PMS symptoms. Given vitamin D's crucial role in facilitating calcium absorption, and the known benefits of calcium in alleviating PMS, vitamin D further supports menstrual health.
    • Phosphorus: It is important for overall health and works in tandem with calcium.
    • Boron: Boron influences the body's use of estrogen and other minerals such as magnesium and phosphorus. It plays a supportive role in the body's hormonal balance.
    • Flaxseed Oil (Organic): Flaxseed is high in Omega-3 fatty acids, which have been shown to help reduce inflammation. This anti-inflammatory effect can potentially alleviate menstrual cramps.
    • Alpha-Linolenic Acid (Omega-3): This specific Omega-3 fatty acid has anti-inflammatory properties that could help with menstrual pain.
    • Linoleic Acid (Omega-6) and Oleic Acid (Omega-9): These are essential fatty acids important for overall health. They contribute to maintaining a healthy body which can cope better with stress, including menstrual stress.


    Please take it 3–5 days before menstruation to experience relief. Many women notice a difference after trying this sample. If it works for you, you can consider ordering the 30-day supply.

    Consider the MenstrEaze Care Program for a more personalized care experience.


    Although this blend of vitamins, minerals, and healthy fats is generally considered safe, it's important to note that their effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.

    It is crucial to consult with a healthcare provider before using these supplements, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the supplements are appropriate for your individual health needs and circumstances.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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    • Baron

    • Magnesium

    • Calcium

    • Vitamin D

    • Phosphorus

    • Omega-3

    Collapsible content


    Research supports the use of magnesium for alleviating menstrual cramps. It is believed to aid in muscle relaxation and may also improve PMS symptoms, including breast tenderness, mood changes, bloating, and fluid retention.


    Clinical studies have indicated that calcium supplementation may help reduce the severity of PMS symptoms, including mood swings, appetite changes, early tiredness, water retention, and pain.

    Vitamin D

    Evidence suggests that higher levels of vitamin D may correlate with fewer PMS symptoms, less pain, and improved mood.


    Research has shown that Omega-3 fatty acids possess anti-inflammatory properties, which could aid in alleviating menstrual pain, reducing symptoms of primary dysmenorrhea, and decreasing reliance on pain relief medication.


    Research has shown that Boron can help reduce the severity and duration of menstrual pain through exerting anti-inflammatory effects.

    Customer Reviews

    Based on 5 reviews
    Karin L.
    Great for Period Relief

    I tried this product for a full week (7 days) and found this to help with my cramps and bloating feeling. Highly recommend.

    Hi Karin,

    Thank you for leaving a review for our Period Essential Nutrient Harmony! We are so glad to hear that our product was able to bring you relief during your period. We hope that it continues to be a helpful solution for you. Thank you for recommending us!

    Best Regards,
    MenstrEaze Team

    Great product

    Loved this product really helped ease my pain and cramps it's a definitely must have product

    Hi Michelle,

    Thank you so much for your positive review! We are happy to hear that our Period Essential Nutrient Harmony was able to provide relief for your pain and cramps. We appreciate your recommendation and hope that our product continues to meet your needs. Thank you for choosing us!

    MenstrEaze Team


    Loved it

    Debra Shaw
    Easy yet helpful

    Very useful. Definitely helps when needed. I recommend it to everyone I know

    Hi Debra,

    Thanks for your feedback! It’s great to hear that this has been helpful. This is exactly what the MenstrEaze team is dedicated to!

    Best Regards,

    MenstrEaze Team

    Sasha Notte
    No difference

    My cycle was late. When it came I took this but the directions say to take days before. I did not know which day it would come. I did not feel a significant difference with these supplements other than I slept more than usual.

    Hi Sasha, thank you for sharing your experience with us. We understand the challenges of predicting the exact start of your cycle and the impact this can have on the timing of supplement intake. Our product is designed to be most effective when taken consistently over at least a month.
    As the pack you received is a free sample containing only 5 packets, it may not be sufficient to achieve the desired effects if your cycle is irregular. This is especially true if the sample doesn't cover the days leading up to and including the start of your period, as indicated by our research.
    We're committed to helping you find a more effective solution tailored to your specific needs. I'll reach out to you directly to explore how we can better support your menstrual health and ensure a more comfortable experience.

    MenstrEaze Team

    Frequently Asked Questions

    Sample Distribution Policy

    Dear Valued Customer,

    We are thrilled by your interest in our products and are eager to share them with you through our sample program. Our aim is to spread joy by allowing as many individuals as possible to try our offerings. In light of our limited stock, we kindly request your cooperation with the following guidelines:

    • One Sample Per User/Address: We warmly extend the offer of one sample to each unique individual and to each distinct shipping address. Our intention is to accommodate a diverse range of customers, providing everyone with an equal chance to discover our products.
    • Order Fulfillment Policy: If multiple orders are received from the same user or for the same shipping address, we will graciously fulfill only the initial order placed. This policy is in place to ensure a fair and delightful experience for all customers.
    • Fair Usage: We kindly discourage any attempts to place multiple orders under slightly varied user information or addresses. Our system is designed to recognize such patterns, and we maintain the right to review and possibly cancel orders that appear to circumvent our one-sample-per-user/address policy.

    We are grateful for your understanding and adherence to these terms, which help us to maintain the generous spirit of our sample offer. We're excited for you to try our products and thank you for your support in allowing everyone this opportunity.

    When should I start taking this supplement?

    You can start any time you wish to proactively manage cramps or PMS symptoms. Typically, improvements may be noticed within 4 to 5 days.

    Remember, this product is not a painkiller but a nutritional support backed by scientific research to help you have a more comfortable period.

    Can I use other MenstrEaze products while using this product?

    You are fine to use other products as directed by healthcare professionals. However, if you are taking other medications or supplements, it's important to read the precautions provided on this page and consult with a healthcare professional. Please do not solely rely on the information presented here.

    View more common FAQs about menstrual cramps

    Please explore more inHot Questions About Menstrual Cramps

    Customer Reviews