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Lavender for Sleep
Lavender essential oil is associated with improved sleep quality and can help prevent insomnia or other sleep disorders, contributing to better overall well-being without causing unwanted side effects.
Frankincense for Anti-inflammatory
Frankincense demonstrates anti-inflammatory properties; its mechanism involves enzyme inhibition (cathepsin G), and specific formulations improve absorption of active compounds.
Eucalyptus for Lung Function
Clinical trials show oral cineole, a key eucalyptus component, significantly improves lung function and quality of life in patients with respiratory conditions.
Jasmine for Mood
Research shows that jasmine oil aromatherapy massage provided stimulating effects, significantly increasing subjective alertness and vigor, suggesting potential benefits for uplifting mood and combating depressive states.
Peppermint for Headache and Migraine
Peppermint, widely cultivated in Europe and North America, has long been used for its analgesic properties to treat headaches, colds, and neuralgia.
Lemongrass for Anxiety
Promising clinical trial results indicate lemongrass aromatherapy effectively lowers anxiety levels, blood pressure, and heart rate during stressful treatments compared to standard care without aromatherapy.
Disclaimer: This content is provided for educational, informational, and reference purposes only. The research protocols and outcomes described reflect observations within a specific study environment and may not predict the actual results of individual use.
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