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Peppermint Roll-On for Headache and Nausea Relief
Peppermint Roll-On for Headache and Nausea Relief
- Helps ease headaches.
- Helps ease cramps.
- Helps ease nausea.
- Convenient for self-massage.
- Roll-on, pre-diluted to 5% for easy application.
- 10ml size lasts for 1–2 months.
- MenstrEaze Care Program is included.
SUGGESTED USE
SUGGESTED USE
For effective use, apply the peppermint oil to your abdomen up to three times daily, both before and throughout your menstrual cycle. Gently massage for 5 to 10 minutes during each application to maximize the benefits.
You may also roll it onto your temples, the back of your head, or neck. The cooling sensation of the roll-on ball, combined with the therapeutic effects of peppermint and sustained pressure, can help to further alleviate discomfort.
Additionally, applying slight pressure with the roll-on ball to the area can enhance the soothing effect. Engage in this focused pressure for a few minutes as part of your self-massage routine.
Use it 1-3 times weekly in your late luteal phase, or as needed during menstruation.
Consider the MenstrEaze Care Program for a more personalized care experience.
PRECAUTIONS
PRECAUTIONS
Be careful to avoid contact with the eyes and consider any allergies you might have to peppermint essential oil.
Although this essential oil has been traditionally used and is generally considered safe, it's important to note that its effectiveness may not be the same for everyone. Potential interactions with certain health conditions and medications are possible.
It is crucial to consult with a healthcare provider before using this product, particularly if you are under the age of 18, trying to conceive, pregnant, or if you’re currently taking medication or have a medical condition. Consulting a healthcare provider ensures that the product is appropriate for your individual health needs and circumstances.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits
Peppermint oil is often hailed for its potential benefits in alleviating symptoms associated with menstrual cramps and nausea/vomiting, primarily due to its natural properties. Combined with the Music Therapy in Care Program included in this bundle, it helps you combat discomforts.
Peppermint
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Headache Ease
Research PublicationsPeppermint, widely cultivated in Europe and North America, has long been used for its analgesic properties to treat headaches, colds, and neuralgia.
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Nausea Relief
Research PublicationsPeppermint is recognized for its effectiveness in easing nausea. The primary components of peppermint act to calm the stomach and offer prompt relief, particularly when inhaled. Its popularity as a natural remedy for nausea is attributed to its quick-acting benefits and user-friendly application in various scenarios.
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Cramp Ease
Research PublicationsPeppermint oil is recognized for its cooling properties and is considered one of the favorite essential oils for menstrual cramps. It can provide a sense of calm and relaxation when applied topically or inhaled, which may be beneficial during menstruation.
Music Therapy
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Mood Lift
Research PublicationsIt offers emotional support by helping to regulate mood swings and reduce feelings of depression or anxiety often associated with PMS.
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Stress Relief
Research PublicationsListening to or creating music can significantly lower stress levels, which may exacerbate menstrual symptoms and PMS.
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Sleep Aid
Research PublicationsMusic therapy can improve sleep quality by reducing the time it takes to fall asleep and decreasing sleep disturbances, contributing to overall well-being during the menstrual cycle.
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Pain Relief
Research PublicationsMusic therapy can help in reducing the perception of pain through distraction, relaxation, and the release of endorphins, which are natural painkillers.
Aroma Self-Massage Techniques
Self-massage with a peppermint roll-on is a convenient and effective method to alleviate discomfort. This approach combines the principles of acupressure—a traditional Eastern medicine technique involving the application of pressure to specific body points to clear blockages and promote energy flow—with the soothing properties of peppermint essential oil.
Peppermint for Stomach Smoothing: A 1-Minute Guide
Peppermint for Headache Relief: A 1-Minute Guide
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Frequently Asked Questions
How does my subscription work?
Can I use other MenstrEaze products while using this product?
How can I use music therapy?
I just got this peppermint roll-on for headaches and I’m loving it. Super easy to use – I just applied it over my temples and forehead, no mess at all. The cool feeling kicks in pretty fast, like in about 30 seconds, and it really chills out my headache. Plus, the roll-on ball works like a charm, and its quality is pretty good as well. Totally a 5-star thing for me!
I use this at work, especially when I can’t focus. I just put it on my temples, and it could helps me regain focus again