1 1

Dr. Amanda Tracy's Naturopathic Program

Dr. Amanda Tracy's Naturopathic Program

Mood, hormones, and bodily health are interconnected. Many imbalances stem from work and life pressures. Achieving work-life balance can significantly enhance your overall well-being and comfort throughout your life journey.

Meng is a career and life coach in ICF certification, helping you overcome work-life challenges, communication difficulties, and career concerns for fulfillment and joy.

View full details

About Dr. Amanda Tracy

Since becoming a licensed Naturopathic Doctor in 2005, Dr. Amanda Tracy has passionately dedicated her career to empowering women to reclaim their vitality and confidence during the transformative phases of perimenopause and menopause. With over 15 years of experience as part of an award-winning women’s wellness center in Massachusetts, Dr. Tracy honed her expertise in holistic and integrative care.

In 2021, she transitioned her practice online to focus exclusively on guiding women through the complex and often chaotic effects of hormonal changes. Now based in Northern California’s wine country, Dr. Tracy works virtually with clients across the country, offering personalized programs and compassionate, one-on-one sessions.

Dr. Tracy’s mission is to empower high-achieving women over 40 to embrace perimenopause and menopause with grace and strength, providing solutions that address frustrating symptoms like hot flashes, sleepless nights, anxiety, and stress. Driven by her vision of a world where women feel heard, understood, and supported, she strives to be the leading resource for natural, effective hormonal health solutions. Through her work, Dr. Tracy helps women not only manage symptoms but thrive in this new chapter of life with renewed confidence and a sense of purpose.

Show more ▼

Services Offered

Hormone Harmony Jumpstart Program

Take control of your health and rediscover your vitality with the Hormone Harmony Jumpstart Program, a transformative solution designed for high-achieving women navigating perimenopause or menopause. Led by Dr. Tracy, this comprehensive program identifies the root causes of hormonal imbalances through advanced lab testing, an in-depth health assessment, and expert guidance. You'll receive a personalized action plan tailored to your unique needs, including nutrition, lifestyle adjustments, supplements, herbal remedies, and bioidentical hormones as needed—all designed to help you feel balanced, energized, and confident again.

With six months of ongoing support, private messaging access, and check-in sessions, you'll be fully supported on your journey to lasting wellness. Access empowering online masterclasses, advanced lab testing to track your progress, and actionable strategies to optimize your results. The Hormone Harmony Jumpstart Program is your roadmap to better health, delivering renewed energy, balanced moods, restful sleep, and the confidence to embrace this phase of life with ease.

Perimenopause Playbook Workshop

Take the guesswork out of navigating perimenopause with the Perimenopause Playbook Workshop. This workshop clears up the confusion surrounding hormone health, equipping you with the tools to master your metabolism, improve sleep, boost energy, and elevate your mood—all naturally. You'll discover your unique Hormone Archetype, uncovering tailored solutions for stress management, hot flashes, libido, hair loss, and more, ensuring every step aligns with your specific needs.

With your personalized Hormone Playbook in hand, you’ll gain an actionable plan that includes nutrition, lifestyle adjustments, and targeted remedies to help you thrive during this transition. The live Q&A with Dr. Tracy provides the perfect opportunity to refine your approach and get expert answers to your questions. By the end of the workshop, you’ll feel confident, empowered, and in control of your health.

Show more ▼
Book Now

Please note that while MenstrEaze has partnered with professionals, they remain independent. We are not liable for any advice given or actions taken by these independent professionals.

Services & Prices

Hormone Harmony Jumpstart individual program

$500 - $750 per month (HSA and/or FSA funds accepted)

Virtual

Perimenopause Playbook Group Workshop

$175 - $250 per person (HSA and/or FSA funds accepted)

Virtual

Book Now

Testimonials

"Before I met Dr. Tracy, I was thinking about doing a hysterectomy to completely remove my uterus and ovaries because I couldn’t bear the discomfort that I have been feeling for a long time. Dr. Tracy helped me discover the cause of why I have been feeling low energy, fatigued, irritable and helped get my sleep back. For many months, I have only slept less than 5 hours a night. After she prescribed the proper supplements, diet, exercise and meditation practices, I started feeling myself again."

— Happy Client

"A Big Thank You for being part of my healing journey. I do wish that our paths had crossed sooner but I’m glad that we met."

— Terrie, age 39

"I cannot express how grateful I am for the education you’ve provided already! You’re worth every penny!"

— Happy Client

"I’m happy to report that the small dietary changes have served to ease my symptoms already. Adding hemp seeds, maca, and being conscious of evening meal routine seemed to have supported an overall boost in energy and feelings of being normal."

— EP, age 46

Book Now