Shelly's Life Coaching Session

Women may experience many life changes and pressures stemming from internal factors like hormonal and menstrual cycle changes, as well as external life and work challenges.

Shelly Breen, a book author and educator, draws on her diverse background to foster resilience and hope. Her career spans education, the WNBA, and non-profit leadership, all aimed at empowering others to overcome challenges. Shelly conducts personalized life coaching sessions, either in-person or virtually. These 55-minute, client-driven sessions include breathwork, progress check-ins, and goal-setting, making them ideal for individuals facing or considering significant life changes.

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Coach Profile

As a children’s book author, educator and public speaker, Shelly Breen spends her life spreading messages of hope and perseverance. Her careers have taken her from the K-12 classrooms (and gyms) to undergraduate teaching and coaching, sales management in the WNBA and higher education, starting up a successful non-profit and children’s book series and more. But nothing has come easy and not every day is sunny. Shelly is living her best life personally and professionally and wants to support you in doing the same through creating greater awareness of how you move in the world, helping you remove hurdles in your way and digging into the gifts you already have. We are all wired to be awesome!

Coaching Offerings

Individual Life Coaching, Leadership Development, StrengthsFinder-Based Workshops for Individuals and Groups 

How it Works: 

  • 55-minute session 
  • Begin with grounding breathwork exercise  
  • Check-in on previous conversations and any accountability items 
  • Process, connect on needs and wants and plan next steps 
  • Finish with any goal-setting and closing exercise 
  • Client driven agenda 

Who Are Some of Our Clients? 

  • People who are tired of “good enough”.
  • People who feel stuck in their life, their job, their relationships.
  • A person who is considering taking a major leap and is looking for support and accountability.
  • A writer with an idea who needs support on taking the next step.
  • A realtor who is looking for ways to find more results and satisfaction in their role.
  • A lesbian stuck in an unhealthy long-term relationship and doesn’t know where to turn.
  • An executive who checks all the “success” boxes and still finds themselves a little empty.
  • A K-12 administrator or teacher who feels overstretched and burned out and in need of support.
  • And more…

Service Price

$175/hour serving all regions virtually – Pacific Time Zone

What People Say

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  • Shelly Breen is an exceptional coach! She guided me through some challenging transitions in both my  personal and work life with incredible skill and empathy. Shelly’s approach is thoughtful, insightful, and highly effective. She provided me with practical tools and strategies that made a significant impact on my ability to navigate change and achieve my goals. I highly recommend Shelly to anyone looking for a  coach who truly cares and delivers results.

  • Shelly Breen is a natural-born leader and teacher and teacher of leaders. She genuinely cares for and listens to her clients, then offers sage advice based on a keen sense of strategy and wisdom from years of experience. I’ve hired Shelly as a professional and personal coach and would hire here again in a  heartbeat. I cannot recommend her enough.

  • I didn’t think I had the strength or tools to confidently be independent outside of my unhealthy relationship but Shelly’s empowering guidance helped me see it was in me all along.

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Please note: While MenstrEaze has partnered with coaches, they remain independent professionals.

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