What are good supplements to get rid of excess estrogen?
To manage excess estrogen, supplements such as DIM (Diindolylmethane), found in cruciferous vegetables, and calcium-D-glucarate, which supports the body's detoxification processes, are often recommended. Other supplements like milk thistle for liver support and magnesium can also be beneficial. Always consult a healthcare professional before starting any new supplement regimen to ensure they're appropriate for your specific health needs.
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