What are good supplements to get rid of excess estrogen?
To manage excess estrogen, supplements such as DIM (Diindolylmethane), found in cruciferous vegetables, and calcium-D-glucarate, which supports the body's detoxification processes, are often recommended. Other supplements like milk thistle for liver support and magnesium can also be beneficial. Always consult a healthcare professional before starting any new supplement regimen to ensure they're appropriate for your specific health needs.
Want to Try Natural Relief?
MenstrEaze's featured supplements can serve as a foundation for optimal nutrient intake, potentially alleviating pain, stress, and other discomforts associated with the menstrual cycle.
Explore Health Blogs?
Explore a vast collection of articles designed to empower you with knowledge, from understanding basic menstrual cycles to delving into common menstrual disorders.
Read Deeper Research?
Read the latest research on menstrual health in the MenstrEaze publication and clinical study portal.