PCOS Symptoms Quiz: A Self-Assessment Tool

Polycystic Ovary Syndrome (PCOS) is a common condition that affects many women of reproductive age. This self-assessment quiz is designed to help you identify symptoms that might be related to PCOS. Please note that this quiz is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you suspect you have PCOS, please consult a healthcare provider.

1. Menstrual Cycle Irregularities

a. Do you have irregular menstrual cycles (e.g., cycles longer than 35 days or shorter than 21 days)?

• Yes
• No

b. Do you experience missed periods for three or more consecutive months (amenorrhea)?

• Yes
• No

2. Excess Androgen Symptoms

a. Do you have excessive hair growth on the face, chest, or back (hirsutism)?

• Yes
• No

b. Do you experience severe acne that is resistant to typical treatments?

• Yes
• No

c. Do you notice thinning hair or hair loss on the scalp (androgenic alopecia)?

• Yes
• No

3. Weight and Metabolism

a. Have you experienced unexplained weight gain or difficulty losing weight?

• Yes
• No

b. Do you have dark patches of skin on your neck, armpits, or groin (acanthosis nigricans)?

• Yes
• No

4. Ovarian Symptoms

a. Have you been diagnosed with polycystic ovaries through an ultrasound?

• Yes
• No

5. Reproductive Health

a. Are you experiencing difficulties getting pregnant (infertility)?

• Yes
• No

6. Other Health Concerns

a. Do you experience mood swings, anxiety, or depression?

• Yes
• No

b. Do you have a family history of PCOS or related symptoms?

• Yes
• No

Interpreting Your Results

• Mostly Yes Answers: If you answered "Yes" to several questions, you may have symptoms associated with PCOS. It is advisable to consult with a healthcare provider for a comprehensive evaluation and potential diagnosis.
• Mostly No Answers: If you answered "No" to most of the questions but still have concerns about your health, it is a good idea to discuss these with a healthcare provider.

Next Steps

Regardless of your quiz results, if you have concerns about your menstrual cycle, weight, or any of the other symptoms listed above, it’s important to seek professional medical advice. A healthcare provider can perform diagnostic tests, such as blood tests and ultrasounds, to determine if you have PCOS and discuss appropriate treatment options to manage your symptoms.

Taking control of your health starts with awareness. This self-assessment is a step towards understanding your body better and seeking the care you need.